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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 250.0
  • Total Fat: 3.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 507.3 mg
  • Total Carbs: 50.2 g
  • Dietary Fiber: 3.3 g
  • Protein: 4.5 g

View full nutritional breakdown of Bengali "Jhalmuri" calories by ingredient
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Bengali "Jhalmuri"



Introduction

This is a snack relished by Indians , particularly Bengalees , during evening over a cup of hot tea/coffee.It is a speciality when friends gather for their daily evening chat or while watching a sport match on television This is a snack relished by Indians , particularly Bengalees , during evening over a cup of hot tea/coffee.It is a speciality when friends gather for their daily evening chat or while watching a sport match on television
Number of Servings: 5

Ingredients

    first chop the tomatoes, onion and cucumber into small pieces.then add salt and pepper and mix with a spoon .then add the puffed rice and again mix the whole thing delicately.sprinkle the french fries from above. squeeze the lemon juice over the preparation.your dish is now ready. serve along with hot coffee or tea.
    you may add a tablespoon of oil to it while mixing.non vegetarians may add a large scrambled egg.
    a very quickly prepared menu for a quick snack.

Directions



Number of Servings: 5

Recipe submitted by SparkPeople user MOTASOTA.






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