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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 32.0
  • Total Fat: 2.5 g
  • Cholesterol: 5.9 mg
  • Sodium: 33.8 mg
  • Total Carbs: 1.7 g
  • Dietary Fiber: 0.5 g
  • Protein: 0.7 g

View full nutritional breakdown of Southwestern Veggie/ Chip Dip calories by ingredient
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Southwestern Veggie/ Chip Dip

Submitted by: MZ_NO_ROLLS

Introduction

Spice and Creamy dip that's too good to be so low-cal. Great with raw carrots, broccoli, or whole wheat crackers or tortilla chips. Spice and Creamy dip that's too good to be so low-cal. Great with raw carrots, broccoli, or whole wheat crackers or tortilla chips.
Number of Servings: 2

Ingredients

    2 Tbsp reduced fat sour crea
    1 Tbsp smushed avocado
    1 Tbsp diced tomato
    1/4 tsp Hidden Valley Ranch Dip MIX
    pepper (to taste)

Directions

Mix all ingredients together.

Makes 2 servings.

Number of Servings: 2

Recipe submitted by SparkPeople user MZ_NO_ROLLS.





TAGS:  Snacks | Snack | Snacks Snack |

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