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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 261.8
  • Total Fat: 5.1 g
  • Cholesterol: 0.2 mg
  • Sodium: 600.8 mg
  • Total Carbs: 48.7 g
  • Dietary Fiber: 1.9 g
  • Protein: 6.6 g

View full nutritional breakdown of Heart Smart Blueberry Pancakes calories by ingredient
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Heart Smart Blueberry Pancakes

Submitted by: NEELIXNKES

Introduction

This one uses almond milk instead of skim milk This one uses almond milk instead of skim milk
Number of Servings: 2

Ingredients

    1 cup Heart Smart Bisquick
    3/4 cup blueberries, thawed and drained if frozen
    2 tbls liquid egg substitute
    2/3 cup unsweetened almond milk

Directions

Mix everything but the blueberries together until well blended then gently add in the blueberries and stir. Using a 1/4 cup measure make 8 pancakes on your griddle and flip when bubbles have broken on top.


Number of Servings: 2

Recipe submitted by SparkPeople user NEELIXNTES.






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