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Nutritional Info
  • Servings Per Recipe: 14
  • Amount Per Serving
  • Calories: 84.5
  • Total Fat: 4.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 87.3 mg
  • Total Carbs: 12.4 g
  • Dietary Fiber: 1.2 g
  • Protein: 1.1 g

View full nutritional breakdown of No Bake Chocolate Macaroons (Oh She Glows Recipe) calories by ingredient
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No Bake Chocolate Macaroons (Oh She Glows Recipe)

Submitted by: FIT-WHIT

Introduction

Vegan no-bake chocolate coconut macaroons, from Angela Liddon's recipe blog OhSheGlows.com

Recipe & pictures found here:
http://ohsheglows.com/2011/02/03/
no-bake-chocolate-macaroons/
Vegan no-bake chocolate coconut macaroons, from Angela Liddon's recipe blog OhSheGlows.com

Recipe & pictures found here:
http://ohsheglows.com/2011/02/03/
no-bake-chocolate-macaroons/

Number of Servings: 14

Ingredients

    Ingredients:

    3/4 cup whole grain spelt flour (or other flour minus ~1 tbsp)
    1/4 cup + 2 tbsp unsweetened shredded coconut
    2 tbsp cocoa powder, sifted
    1/2 cup brown sugar, lightly packed (or regular sugar)* see note
    1/2 tsp kosher salt
    1/4 cup coconut oil, melted
    2 tbsp Almond Milk (or other milk)
    1/2 tsp pure vanilla extract
    Melted chocolate or coconut for rolling the balls in (optional- not included in nutritional calculations)

Directions

1. In a medium sized bowl, mix the dry ingredients together (spelt flour, shredded coconut, sifted cocoa powder, sifted brown sugar, and kosher salt).

2. Add the melted coconut oil, almond milk, and vanilla. Stir until combined.

3. Grab some of the mixture and roll it into a ball in your hand. Repeat for the rest of the mixture. You can roll the Macaroons into more shredded coconut or dip them in melted chocolate if you like (adjust nutrition accordingly).

Note: The texture of the brown sugar is a bit ‘sandy’. If you think this would bother you, you could use regular white sugar, or even try dissolving the brown sugar in the coconut oil in the microwave.

*Angela made these into 7 large macaroons. I preferred mine smaller, so I made them into 14 smaller macaroons (which is what nutritional info is for). A 1-inch baller worked well for exactly 14 macaroons.

Number of Servings: 14

Recipe submitted by SparkPeople user FIT-WHIT.






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