Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 163.0
- Total Fat: 8.7 g
- Cholesterol: 52.8 mg
- Sodium: 645.0 mg
- Total Carbs: 4.1 g
- Dietary Fiber: 0.8 g
- Protein: 16.4 g
View full nutritional breakdown of French Onion Beef Stew calories by ingredient
French Onion Beef Stew
Submitted by: CMBELISLEIntroduction
French Onion Soup with a Twist French Onion Soup with a TwistNumber of Servings: 10
Ingredients
-
4 to 5 Med Onions, sliced
4 Tbls Butter
1 Tbls Flour
3 cans condensed beef broth (10.5 oz ea)
2 soup cans of water
1 Tbls Worchestershire sauce
1/2 tsp Pepper
1 lb lean stew beef (trim fat)
Directions
Melt butter and saute onions until browned. Sprinkle with flour. Cook 1 minutes stirring constantly. Stir in broth, water, worchestershire sauce, and pepper. As this cooks, chop meat to desired size and add to soup. Bring to a boil, cover and simmer at least 20 minutes.
If desired, top with toasted french bread and swiss cheese.
Number of Servings: 10
Recipe submitted by SparkPeople user CMBELISLE.
If desired, top with toasted french bread and swiss cheese.
Number of Servings: 10
Recipe submitted by SparkPeople user CMBELISLE.
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