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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 142.6
  • Total Fat: 3.5 g
  • Cholesterol: 4.5 mg
  • Sodium: 458.9 mg
  • Total Carbs: 22.5 g
  • Dietary Fiber: 0.8 g
  • Protein: 11.4 g

View full nutritional breakdown of Chocolate Fluff calories by ingredient
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Chocolate Fluff

Submitted by: MONEYSTRETCHER

Introduction

great way to get fussy kids to eat cottage cheese and a nice healthy dessert,easy to modify for even less calories. The high protein content makes it very satisfying. great way to get fussy kids to eat cottage cheese and a nice healthy dessert,easy to modify for even less calories. The high protein content makes it very satisfying.
Number of Servings: 6

Ingredients

    Cottage Cheese, 1% Milkfat, 2 cup
    Kraft Jello-o Brand Fat Free Pudding, Chocolate, small box instant
    *Cool Whip whipped topping, 2 cups
    Almond Breeze Almond Milk, Vanilla, 1 cup.






Directions

Blend everything but Cool Whip in a blender. Blend till smooth. Put mixture in a bowl and fold in Cool Whip.

makes 6 1/2 cup servings


Number of Servings: 6

Recipe submitted by SparkPeople user MONEYSTRETCHER.






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