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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 135.2
  • Total Fat: 7.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 244.3 mg
  • Total Carbs: 9.9 g
  • Dietary Fiber: 5.6 g
  • Protein: 2.5 g

View full nutritional breakdown of Dottie's holy guacamole! calories by ingredient
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Dottie's holy guacamole!

Submitted by: ITSON2009

Introduction

Great, super healthy guacamole. Great, super healthy guacamole.
Number of Servings: 4

Ingredients

    Chop on avocado,
    Chop one onion - red onion is best
    Chop one tomato
    1/2 cup Pace Picante

Directions

Gently fold ingredients together, you can add jalapeno and a splash of lime juice to prevent it from getting brown, but you dont need it if you eat it right away.

This makes a generous portion, with 4 servings.

Number of Servings: 4

Recipe submitted by SparkPeople user ITSON2009.






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