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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 288.3
  • Total Fat: 5.8 g
  • Cholesterol: 11.0 mg
  • Sodium: 182.6 mg
  • Total Carbs: 34.8 g
  • Dietary Fiber: 6.0 g
  • Protein: 25.2 g

View full nutritional breakdown of Oatmeal Banana Pancakes calories by ingredient
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Oatmeal Banana Pancakes

Submitted by: _FITMAMA
Oatmeal Banana Pancakes

Number of Servings: 1

Ingredients

    1/3 cup Oatmeal
    1/2 medium banana, sliced
    3 egg whites
    1/2 scoop vanilla whey
    1 Tbspn ground flaxseed
    1 packet Truvia

Directions

Place all ingredients into a bowl and mix well.
Spray gridle pan lightly w/ oil spray.
Pour batter into 3 pancakes on pan.
Cook until golden brown.
Flip and cook other side until golden brown.


Number of Servings: 1

Recipe submitted by SparkPeople user MEB0810.






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