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Nutritional Info
  • Servings Per Recipe: 9
  • Amount Per Serving
  • Calories: 119.6
  • Total Fat: 2.5 g
  • Cholesterol: 41.8 mg
  • Sodium: 201.3 mg
  • Total Carbs: 22.6 g
  • Dietary Fiber: 3.4 g
  • Protein: 4.7 g

View full nutritional breakdown of Apple Cranberry Oatmeal Pudding calories by ingredient
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Apple Cranberry Oatmeal Pudding

Submitted by: JUSTETTHON


Number of Servings: 9

Ingredients

    2 cups raw oats
    2 tsp cinnamon
    1 tsp cardamom
    2 eggs
    1 tbsp egg beater egg white
    1 cup ff milk
    1/2 cup applesauce
    1/2 cup splenda
    1/4t salt
    2 tsp chopped walnuts
    1/4 cup cranberries

Directions

silce apples, and put into pam sprayed pan. preheat to 375.

mix all ingredients together, place in oven and bake for about one hour.

Number of Servings: 9

Recipe submitted by SparkPeople user JUSTETTHON.






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