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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 293.0
  • Total Fat: 8.6 g
  • Cholesterol: 3.0 mg
  • Sodium: 30.0 mg
  • Total Carbs: 49.4 g
  • Dietary Fiber: 5.7 g
  • Protein: 8.2 g

View full nutritional breakdown of Cranberry Walnut Oatmeal calories by ingredient
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Cranberry Walnut Oatmeal

Submitted by: CLAIRADORA


Number of Servings: 1

Ingredients

    1/2 cup Old Fashioned Oatmeal
    1/4 tsp cinnamon
    1/8 tsp nutmeg
    2 tsp brown sugar
    1/4 c milk
    1 T walnut pieces
    2 T dried cranberries

Directions

Cook oatmeal according to package directions. Halfway through cooking add cranberries. Pour into bowl, add milk, walnuts, spices and sugar.

Makes 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user CLAIRADORA.






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Member Ratings For This Recipe

  • LADYBUG643


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    I enjoy oatmeal all year round and found that this is quite tasty. - 6/3/11

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  • GIDGETD1971


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    This was delicious and the serving size was a good hearty portion! I'll be making this again for sure! - 12/30/10

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  • CARYNMB

    Incredible!
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    This was perfect! I have oatmeal several times a week, and this was a great switch up and absolutely delicious! Thank you! - 11/13/09

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  • DODEYDALE

    Incredible!
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    Great on a chilly winter morning with a cup of green tea and a good newspaper! - 1/5/08

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