Artichoke Fritatta

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 190.7
  • Total Fat: 4.2 g
  • Cholesterol: 2.6 mg
  • Sodium: 452.9 mg
  • Total Carbs: 25.8 g
  • Dietary Fiber: 5.3 g
  • Protein: 11.4 g

View full nutritional breakdown of Artichoke Fritatta calories by ingredient
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Submitted by: SOPHIALARA


Number of Servings: 4

Ingredients

    1 can artichoke hearts, drained
    1c ff. egg substitute
    2 potatoes, chopped
    1 tbsp olive oil
    2 tbsp parmesan cheese
    3 cloves garlic

Directions

Cook chopped potatoes in 1tbsp olive oil. When they are golden, add the artichoke hearts and garlic. Stir and let cook a few minutes. Pour in the egg, salt and pepper. Cover and let cook until set. Sprinkle Parmesan cheese on top and place under the broiler until golden brown.

Number of Servings: 4

Recipe submitted by SparkPeople user SOPHIALARA.





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