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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 295.0
  • Total Fat: 7.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 71.7 mg
  • Total Carbs: 55.4 g
  • Dietary Fiber: 5.3 g
  • Protein: 6.6 g

View full nutritional breakdown of Apple Pie Parfait calories by ingredient
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Apple Pie Parfait

Submitted by: WILDFLOWERR_
Apple Pie Parfait

Introduction

Delicious "Healthy" Yogurt Dessert! Delicious "Healthy" Yogurt Dessert!
Number of Servings: 4

Ingredients

    * Granny smith apple - 1 med. apple,
    * Cinnamon, ground, 1 tbsp
    *100% Pure Maple Syrup, 2 tbsp
    * Virginia Bear Pure Clover Honey, 2 tbsp
    * Dannon Light & Fit Nonfat Vanilla Yogurt, 2 cups
    * Lemon juice, 4 tbsp
    * Cereal - Natureís Path Organic Pumpkin Flax Plus Granola, 2 cups

Directions

Cube apple to bite size pieces mix with syrup, lemon juice, honey, and cinnamon. layer in dish. granola, yogurt, apple mixture. again until done. ENJOY!

Number of Servings: 4

Recipe submitted by SparkPeople user WILDFLOWERR_.






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