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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 235.2
  • Total Fat: 10.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 0.4 mg
  • Total Carbs: 32.5 g
  • Dietary Fiber: 5.5 g
  • Protein: 7.6 g

View full nutritional breakdown of Nutty Oatmeal calories by ingredient
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Nutty Oatmeal

Submitted by: ICEHORIZON

Introduction

Oatmeal with your choice of nut butter, some honey, and a dash of cinnamon. Oatmeal with your choice of nut butter, some honey, and a dash of cinnamon.
Number of Servings: 1

Ingredients

    1c Water
    1/2c Whole Grain Oatmeal
    1 tbs Cashew Butter (or any other nut butter)
    1 tsp Honey
    1/4 tsp cinnamon

Directions

Bring 1 cup of water to a boil. Stir in oatmeal and cook 5-6 minutes, or until thickened.
Add cashew butter, honey, and cinnamon,
Enjoy!

Number of Servings: 1

Recipe submitted by SparkPeople user ICEHORIZON.






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