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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 193.1
  • Total Fat: 1.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 171.5 mg
  • Total Carbs: 45.8 g
  • Dietary Fiber: 11.3 g
  • Protein: 5.1 g

View full nutritional breakdown of Ruby Veggie Smoothie (with Beetroot) calories by ingredient
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Ruby Veggie Smoothie (with Beetroot)

Submitted by: LILLIAN1961

Introduction

Good breakfast for cleansing - like having a scrub brush go through your colon!
My husband turned me on to this.
Good breakfast for cleansing - like having a scrub brush go through your colon!
My husband turned me on to this.

Number of Servings: 1

Ingredients

    Red Ripe Tomatoes, 1 Italian tomato
    Celery, raw, 1 stalk, medium (7-1/2" - 8" long)
    Carrots, raw, 1 medium
    Cucumber (peeled), .5 cup, pared, chopped
    Apples, fresh, 1 small (2-1/2" dia) (approx 4 per lb
    Beets, fresh, 1 beet (2" dia)
    Parsley, dried, 3 tbsp
    Water, tap, 1 cup (8 fl oz)
    Ginger Root, 5 slices (1" dia)
    Oranges, .5 fruit (2-5/8" dia)

Directions

Combine all ingredients in blender with water. Serve.






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