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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 380.1
  • Total Fat: 22.0 g
  • Cholesterol: 40.2 mg
  • Sodium: 1,328.4 mg
  • Total Carbs: 30.3 g
  • Dietary Fiber: 2.6 g
  • Protein: 13.7 g

View full nutritional breakdown of BBQ Stew (From Kraftcanada.ca) crock pot calories by ingredient
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BBQ Stew (From Kraftcanada.ca) crock pot

Submitted by: DOITFORME13


Number of Servings: 8

Ingredients

    1 lb Stewing Beef
    2 Md potatoes quartered
    10 baby carrots halved/ 2 large carrots cut in 1 inch pieces
    2 Stalks of celery sliced
    1 Md Onion cut into quarters and separated
    2 cups Beef Broth
    1 Bottle of zesty italien dressing
    half bottle of BBQ Sauce, original flavour
    3 or 4 splashes of Worchestire Sauce
    3 tbsp Flour or cornstarch

Directions

Mix BBQ Sacue, Worchestire Sauce, Salad dressing and broth in crock pot, stir until combined.

Throw in remaining ingredients, excluding the flour. Cook on high for 4-5 hours or low for 7-8 hours.

Separate ingredients from broth. Mix in flour/cornstarch slowly to thicken. Allow broth to cook on high for another 15 min. Put veggies back in to warm up again and dinner is served!

Makes 8 breakfast bowl servings.

Number of Servings: 8

Recipe submitted by SparkPeople user DOITFORME13.






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