
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 142.4
- Total Fat: 0.6 g
- Cholesterol: 24.6 mg
- Sodium: 252.3 mg
- Total Carbs: 23.3 g
- Dietary Fiber: 1.8 g
- Protein: 10.6 g
View full nutritional breakdown of Triple Cranberry Chicken Lettuce Wraps (adapted) calories by ingredient
Triple Cranberry Chicken Lettuce Wraps (adapted)
Submitted by: JLHNELLIntroduction
Adapted from oceanspray.com (omitted peanuts, added celery) Adapted from oceanspray.com (omitted peanuts, added celery)Number of Servings: 12
Ingredients
-
1 cup ocean spray whole berry cranberry sauce
1/2 cup ocean spray cranberry juice cocktail
2 tbsp sugar
1 tbsp minced fresh ginger root
2 tsp chili garlic sauce
2 garlic cloves, minced
2 tbsp lime juice (or juice of 1 lime)
1 tbsp grated lime peel (one lime)
18 oz shredded cooked chicken breast
1 cup craisins
1/2 cup shredded carrot
1/3 cup thinly sliced green onion
1/2 cup chopped celery
1/4 cup minced fresh mint
12 Bibb or Boston lettuce leaves
Directions
Combine first 7 ingredients in small saucepan; bring to a boil. Reduce heat; simmer, uncovered about 5 min. Remove from heat; stir in lime juice and peel; refridgerate overnight.
Combine chicken, cranberries, carrot, green onion, celery and mint in a bowl.
Place about 3 tbsp chicken mix on each lettuce leaf; top with about 1 tbsp sauce mixture. Fold lettuce over filling and serve with remaining sauce.
Yields about 12 wraps plus extra sauce.
Number of Servings: 12
Recipe submitted by SparkPeople user JLHNELL.
Combine chicken, cranberries, carrot, green onion, celery and mint in a bowl.
Place about 3 tbsp chicken mix on each lettuce leaf; top with about 1 tbsp sauce mixture. Fold lettuce over filling and serve with remaining sauce.
Yields about 12 wraps plus extra sauce.
Number of Servings: 12
Recipe submitted by SparkPeople user JLHNELL.
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