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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 138.4
  • Total Fat: 1.0 g
  • Cholesterol: 80.0 mg
  • Sodium: 662.5 mg
  • Total Carbs: 11.2 g
  • Dietary Fiber: 0.0 g
  • Protein: 22.0 g

View full nutritional breakdown of Mahi Mahi with soy sauce & ginger calories by ingredient
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Mahi Mahi with soy sauce & ginger

Submitted by: PATINNCNOW


Number of Servings: 2

Ingredients

    Mahi Mahi Treasures from the sea, 8 oz
    Brown Sugar, 4 tsp unpacked
    Soy sauce lite La Choy, 2 tbsp
    Ginger Root, 1 tsp grated
    Divide soy mixture & reserve half for basting. Put balance of mixture in plastic bag, add fish & coat well. Refrigerate for at least 30 minutes. Put in oven on 400 degrees & bake for 10 to 15 minutes basting throughout with reserved liquid.


Directions

Makes 2 servings

Number of Servings: 2

Recipe submitted by SparkPeople user PATSTTHOMAS.





TAGS:  Fish |

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