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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 164.3
  • Total Fat: 1.2 g
  • Cholesterol: 26.6 mg
  • Sodium: 140.3 mg
  • Total Carbs: 36.8 g
  • Dietary Fiber: 3.7 g
  • Protein: 4.2 g

View full nutritional breakdown of 100% Whole Wheat Banana Bread calories by ingredient
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100% Whole Wheat Banana Bread

Submitted by: J-HANSEN


Lighter whole-grain version of a favorite treat. Lighter whole-grain version of a favorite treat.
Number of Servings: 8


    * Flour, whole grain, 1.5 cup
    * Banana, fresh, 1 cup, mashed
    * Applesauce, unsweetened, .25 cup
    * Egg, fresh, 1 large
    * Cinnamon, ground, 1 tsp
    * Baking Powder, 1.5 tsp
    * Baking Soda, .25 tsp
    * Granulated Sugar, .5 cup


Combine wet ingredients in a mixer bowl. Beat in the cinnamon and sugar.

Add dry ingredients and mix until moistened.

Pour into greased loaf pan and bake at 350 for about 55 minutes.

Makes 8 slices.

Number of Servings: 8

Recipe submitted by SparkPeople user J-HANSEN.

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