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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 45.6
  • Total Fat: 0.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 28.1 mg
  • Total Carbs: 6.1 g
  • Dietary Fiber: 0.8 g
  • Protein: 6.8 g

View full nutritional breakdown of Refreshing 4 Berry Yogert Drink calories by ingredient
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Refreshing 4 Berry Yogert Drink

Submitted by: ANET191
Refreshing 4 Berry Yogert Drink

Introduction

Mix all ingredients in Blender or Vitamix machine until completely smooth. Mix all ingredients in Blender or Vitamix machine until completely smooth.
Number of Servings: 3

Ingredients

    1 oz. Frozen Blackberries
    1 oz. Frozen Blueberries
    1 oz. Frozen Raspberries
    3 frozen Strawberries
    3/4 cup water
    8 oz. plain yogert
    3 tsp. splenda

Directions

Blend until smooth. Makes 3 small 6 oz. servings. Makes a nice cool treat!

Number of Servings: 3

Recipe submitted by SparkPeople user ANET191.






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