- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 241.0
- Total Fat: 8.4 g
- Cholesterol: 67.7 mg
- Sodium: 671.2 mg
- Total Carbs: 9.8 g
- Dietary Fiber: 3.5 g
- Protein: 32.4 g
Mediterranean Chicken PacketsSubmitted by: GOMERPYLE911
Chicken Breast, no skin, 16 ounces (remove)
Pepper, black, 1 dash (remove)
Del Monte Diced Tomatoes, No Salt Added, 1.5 cup (remove)
*Artichoke Hearts (2 quarters, Albertsons), 8 serving (remove)
*Kalamata Olives - Pitted 1 Serving =s 4 Olives, 3 serving (remove)
*Fat Free Crumbled feta, 2 oz (remove)
*2 tsp Italian Seasoning, .25 serving (remove)
Dividing evenly, top chicken with tomatoes, artichokes, olives, and feta. Sprinkle with italian seasoning. Fold foil over ingredients and crimp edges to seal.
Place packets on a rimmed baking sheet. Bake until chicken is opaque throughout, 20-22 minutes.
Number of Servings: 4
Recipe submitted by SparkPeople user GOMERPYLE911.