Nutritional Info
- Servings Per Recipe: 20
- Amount Per Serving
- Calories: 183.0
- Total Fat: 5.2 g
- Cholesterol: 34.1 mg
- Sodium: 675.0 mg
- Total Carbs: 20.0 g
- Dietary Fiber: 5.0 g
- Protein: 16.0 g
View full nutritional breakdown of El Roberto's Chili calories by ingredient
El Roberto's Chili
Submitted by: JENNYLG12Number of Servings: 20
Ingredients
-
4 cans of Alymer's Diced Tomatoes and Chilis
1 can of Green Giant Corn Niblets
3 celery stalks
1 garlic clove
585g of lean ground beef
485g of extra lean minced turkey
2 bell peppers
2 cups 9 Bean Soup Mix
Directions
-soak beans in water at least 12hrs, rinse.
-bring beans to a boil and cook on med heat for 1hr, drain and add to crockpot.
-Brown beef and turkey in pan and add to crockpot.
-Fry or steam garlic, celery and peppers until soft then add to crockpot.
-Add corn niblets and tomatoes with chilis to crockpot.
-Cook 4hrs.
-1 serving is 1 cup
Number of Servings: 20
Recipe submitted by SparkPeople user JENNYLG12.
-bring beans to a boil and cook on med heat for 1hr, drain and add to crockpot.
-Brown beef and turkey in pan and add to crockpot.
-Fry or steam garlic, celery and peppers until soft then add to crockpot.
-Add corn niblets and tomatoes with chilis to crockpot.
-Cook 4hrs.
-1 serving is 1 cup
Number of Servings: 20
Recipe submitted by SparkPeople user JENNYLG12.
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