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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 211.9
  • Total Fat: 3.2 g
  • Cholesterol: 65.7 mg
  • Sodium: 80.8 mg
  • Total Carbs: 19.7 g
  • Dietary Fiber: 0.4 g
  • Protein: 26.4 g

View full nutritional breakdown of Chicken in Red Wine Sauce calories by ingredient
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Chicken in Red Wine Sauce

Submitted by: G9FIRE

Introduction

Another way to make chicken for dinner! Great with mashed potatoes. Another way to make chicken for dinner! Great with mashed potatoes.
Number of Servings: 8

Ingredients

    1 Tbsp olive oil
    1 Tbsp garlic minced
    4 chicken breasts, cut in half to make 8 pieces
    1 Tbsp paprika
    1/2 cup brown sugar
    3/4 cup red wine
    salt and pepper to taste

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Directions

Heat oil in large skillet over medium high heat. Cook garlic in oil until tender. Place chicken in skillet and cook about 5 minutes on each side. Sprinkle chicken with paprika (and salt and pepper to taste) and the brown sugar; put back in skillet and brown for 1-2 minutes on each side. Pour red wine around chicken. Cover and simmer about 20-30 minutes; lightly baste chicken with wine sauce while cooking.

Makes 8 servings: each serving is a piece of 4 ounce chicken breast plus 1/8 of the sauce.

Serving suggestion: remove chicken from skillet and thicken sauce with 1 Tbsp cornstarch then serve as gravy over mashed potatoes.

For a slightly different variation, try replacing 1/4 cup of the wine with chicken broth.

Number of Servings: 8

Recipe submitted by SparkPeople user G9FIRE.






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