Honey Garlic Chicken

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 168.2
  • Total Fat: 1.1 g
  • Cholesterol: 49.3 mg
  • Sodium: 344.1 mg
  • Total Carbs: 19.2 g
  • Dietary Fiber: 0.1 g
  • Protein: 20.4 g

View full nutritional breakdown of Honey Garlic Chicken calories by ingredient
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Submitted by: SHIPESTA

Introduction

delicious chicken dish - I serve it with white rice and broccoli and the kids just devour it! It's a great take on the same recipe using pork..delish! delicious chicken dish - I serve it with white rice and broccoli and the kids just devour it! It's a great take on the same recipe using pork..delish!
Number of Servings: 6

Ingredients

    1/4 + 1/8 cup of honey
    3 tbsp. reduced sodium soy sauce
    6 cloves minced garlic
    6 chicken breasts - approximately 3 ounces per breast

Directions

In a shallow dish, whisk together honey, soy sauce and garlic.
Coat chicken in mixture.
Reserve left over honey mixture for basting.
Place chicken on greased grill over med high heat, close lid and cook. basting 2 times.

Number of Servings: 6


Number of Servings: 6

Recipe submitted by SparkPeople user SHIPESTA.





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