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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 69.5
  • Total Fat: 4.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 199.8 mg
  • Total Carbs: 6.9 g
  • Dietary Fiber: 1.2 g
  • Protein: 0.9 g

View full nutritional breakdown of Cucumber, Tomato and Onion Salad calories by ingredient
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Cucumber, Tomato and Onion Salad

Submitted by: EMARIE777

Introduction

A delicious, healthy side dish that can add to any summer BBQ! OR pair with a turkey burger in the winter to break the "winter doldrums!"
I combined several items from different recipes to make this my own!
A delicious, healthy side dish that can add to any summer BBQ! OR pair with a turkey burger in the winter to break the "winter doldrums!"
I combined several items from different recipes to make this my own!

Number of Servings: 12

Ingredients

    2 Cucumbers (peeled or unpeeled)
    5 Roma Tomatoes
    1 Med. Onion (I use red onion)
    1/4 Cup Olive Oil
    2 Tbsp. Lime Juice
    2 Tbsp. Sugar (I use Stevia though)
    2 Tbsp. Chopped Cilantro
    1 Tspn. Salt
    1/2 Tspn. Pepper

Directions

Finely slice cucumber, dice tomato, slice onion, and chop cilantro
Mix olive oil, lime juice, sugar, cilantro, salt and pepper
Pour mixture over vegetables and mix so that everything is coated
Marinate in fridge for at least 2 hours
Serve and Enjoy!

Serves approx. 10 - 12 with serving size at 1 cup

Number of Servings: 12

Recipe submitted by SparkPeople user EMARIE777.






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