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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 127.8
  • Total Fat: 4.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 114.1 mg
  • Total Carbs: 20.9 g
  • Dietary Fiber: 5.2 g
  • Protein: 2.0 g

View full nutritional breakdown of Spicy Carrot Soup calories by ingredient
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Spicy Carrot Soup

Submitted by: LAUROCHKA

Number of Servings: 4


    olive oil
    2 onions finely chopped
    650g carrots - sliced
    1 tsp corriander
    1tsp chilli powder
    1 tsp cumin

    900ml veg stock


heat olive oil
add chopped onions and carrots until soft
add spices and stock - bring to boil and simmer for 45 mins

Number of Servings: 4

Recipe submitted by SparkPeople user LAUROCHKA.

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