Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 127.8
- Total Fat: 4.7 g
- Cholesterol: 0.0 mg
- Sodium: 114.1 mg
- Total Carbs: 20.9 g
- Dietary Fiber: 5.2 g
- Protein: 2.0 g
View full nutritional breakdown of Spicy Carrot Soup calories by ingredient
Spicy Carrot Soup
Submitted by: LAUROCHKANumber of Servings: 4
Ingredients
-
olive oil
2 onions finely chopped
650g carrots - sliced
1 tsp corriander
1tsp chilli powder
1 tsp cumin
900ml veg stock
Directions
heat olive oil
add chopped onions and carrots until soft
add spices and stock - bring to boil and simmer for 45 mins
Number of Servings: 4
Recipe submitted by SparkPeople user LAUROCHKA.
add chopped onions and carrots until soft
add spices and stock - bring to boil and simmer for 45 mins
Number of Servings: 4
Recipe submitted by SparkPeople user LAUROCHKA.
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