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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 367.5
  • Total Fat: 23.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 927.1 mg
  • Total Carbs: 28.1 g
  • Dietary Fiber: 5.3 g
  • Protein: 14.7 g

View full nutritional breakdown of Flat Belly Diet - Sesame Chicken Stir-Fry calories by ingredient
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Flat Belly Diet - Sesame Chicken Stir-Fry

Submitted by: VITALITY4LIFE

Introduction

Made to serve 1 . Increase ingredients according to the number of people you want to serve.

I wasn't sure about the "meatless chicken-style" nuggets but they were delicious. The recipe was super quick and delicious. I made it in the morning before work in less than 5 minutes and then packed it up for lunch.
Made to serve 1 . Increase ingredients according to the number of people you want to serve.

I wasn't sure about the "meatless chicken-style" nuggets but they were delicious. The recipe was super quick and delicious. I made it in the morning before work in less than 5 minutes and then packed it up for lunch.

Number of Servings: 1

Ingredients

    3 Cups Baby Spinach
    1 Tbsp Toasted Seasame Oil
    2 Tbsp Rice Vinegar
    1 Tbsp Sesame Seeds
    3 Meatless Chicken-Style Nuggets ( I used Boca, which I found at Whole Foods)

Directions

Stir-fry 3 cups of baby spinach leaves in 1 tbsp toasted sesame oil, 2 tbsp rice vinegar, and 1 tbsp sesame seeds, cook for 2 to 3 minutes. Cook the meatless chcken-style nuggets in the microwave according to directions and add to the mixture, toss to combine and heat for 1 minute.

Number of Servings: 1

Recipe submitted by SparkPeople user VITALITY4LIFE.






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