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Nutritional Info
  • Servings Per Recipe: 24
  • Amount Per Serving
  • Calories: 131.1
  • Total Fat: 0.8 g
  • Cholesterol: 6.7 mg
  • Sodium: 351.3 mg
  • Total Carbs: 22.1 g
  • Dietary Fiber: 0.6 g
  • Protein: 6.1 g

View full nutritional breakdown of Pineapple Fluff calories by ingredient
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Pineapple Fluff

Submitted by: 1SMALLSPARK

Introduction

Dessert Dessert
Number of Servings: 24

Ingredients

    2 pkg. low fat graham crackers - crushed
    35 packets Splenda
    1 small tub ind. unsweetened applesauce
    2 - 8 oz. fat free cream cheese
    2 - 8 oz. fat free cool whip
    4 drops yellow food coloring
    1 lg. can pineapple tidbits (drained)


Directions

2 pkg. low fat graham crackers - crushed
5 packets Splenda
1 small tub ind. unsweetened applesauce
Mix all together (saving 1 cup graham
cracker crust)
Put in 9 x 13 dish

In bowl mix:
2 - 8 oz. fat free cream cheese
8 oz. fat free cool whip
4 drops yellow food coloring
30 packets Splenda
Mix together until creamy, then add:
1 lg. can pineapple tidbits (drained)
Mix, then put on top of graham cracker crust

Top with 8 oz. fat free cool whip and 1 cup
of graham cracker crust


Number of Servings: 24

Recipe submitted by SparkPeople user 1SMALLSPARK.






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