Nutritional Info
- Servings Per Recipe: 24
- Amount Per Serving
- Calories: 131.1
- Total Fat: 0.8 g
- Cholesterol: 6.7 mg
- Sodium: 351.3 mg
- Total Carbs: 22.1 g
- Dietary Fiber: 0.6 g
- Protein: 6.1 g
View full nutritional breakdown of Pineapple Fluff calories by ingredient
Pineapple Fluff
Submitted by: 1SMALLSPARKIntroduction
Dessert DessertNumber of Servings: 24
Ingredients
-
2 pkg. low fat graham crackers - crushed
35 packets Splenda
1 small tub ind. unsweetened applesauce
2 - 8 oz. fat free cream cheese
2 - 8 oz. fat free cool whip
4 drops yellow food coloring
1 lg. can pineapple tidbits (drained)
Directions
2 pkg. low fat graham crackers - crushed
5 packets Splenda
1 small tub ind. unsweetened applesauce
Mix all together (saving 1 cup graham
cracker crust)
Put in 9 x 13 dish
In bowl mix:
2 - 8 oz. fat free cream cheese
8 oz. fat free cool whip
4 drops yellow food coloring
30 packets Splenda
Mix together until creamy, then add:
1 lg. can pineapple tidbits (drained)
Mix, then put on top of graham cracker crust
Top with 8 oz. fat free cool whip and 1 cup
of graham cracker crust
Number of Servings: 24
Recipe submitted by SparkPeople user 1SMALLSPARK.
5 packets Splenda
1 small tub ind. unsweetened applesauce
Mix all together (saving 1 cup graham
cracker crust)
Put in 9 x 13 dish
In bowl mix:
2 - 8 oz. fat free cream cheese
8 oz. fat free cool whip
4 drops yellow food coloring
30 packets Splenda
Mix together until creamy, then add:
1 lg. can pineapple tidbits (drained)
Mix, then put on top of graham cracker crust
Top with 8 oz. fat free cool whip and 1 cup
of graham cracker crust
Number of Servings: 24
Recipe submitted by SparkPeople user 1SMALLSPARK.
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