Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 93.5
- Total Fat: 0.1 g
- Cholesterol: 0.8 mg
- Sodium: 248.7 mg
- Total Carbs: 18.5 g
- Dietary Fiber: 0.0 g
- Protein: 1.4 g
View full nutritional breakdown of Low fat Pistachio Mousse calories by ingredient
Low fat Pistachio Mousse
Submitted by: SHELBSYDIntroduction
I was craving sweet and pistachios, so I decided on a no bake easy mousse that is oh so good! You can substitute any pudding you want and make your own creation! I was craving sweet and pistachios, so I decided on a no bake easy mousse that is oh so good! You can substitute any pudding you want and make your own creation!Number of Servings: 6
Ingredients
-
1 cup of non-fat milk
1 pkg. of jello instant sugar free pistachio pudding mix
3 cups of Fat Free Cool Whip (one container)
1/4 of chopped pistachios (optional) Not in calculation
Directions
Wisk the milk and the pudding mix together for 2 minutes. Fold in 2 cups of cool whip and mix until the color is even, it will be a light green. Add your pistachios (optional). Dish into 6 small ramekins or custard cups and refrigerate for 2 hours or over night.
Optional:
Serve with some fat free redi-whip and sprinkle some pistachios on top.
Number of Servings: 6
Recipe submitted by SparkPeople user SHELBSYD.
Optional:
Serve with some fat free redi-whip and sprinkle some pistachios on top.
Number of Servings: 6
Recipe submitted by SparkPeople user SHELBSYD.
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