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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 93.5
  • Total Fat: 0.1 g
  • Cholesterol: 0.8 mg
  • Sodium: 248.7 mg
  • Total Carbs: 18.5 g
  • Dietary Fiber: 0.0 g
  • Protein: 1.4 g

View full nutritional breakdown of Low fat Pistachio Mousse calories by ingredient
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Low fat Pistachio Mousse

Submitted by: SHELBSYD

Introduction

I was craving sweet and pistachios, so I decided on a no bake easy mousse that is oh so good! You can substitute any pudding you want and make your own creation! I was craving sweet and pistachios, so I decided on a no bake easy mousse that is oh so good! You can substitute any pudding you want and make your own creation!
Number of Servings: 6

Ingredients

    1 cup of non-fat milk
    1 pkg. of jello instant sugar free pistachio pudding mix
    3 cups of Fat Free Cool Whip (one container)

    1/4 of chopped pistachios (optional) Not in calculation

Directions

Wisk the milk and the pudding mix together for 2 minutes. Fold in 2 cups of cool whip and mix until the color is even, it will be a light green. Add your pistachios (optional). Dish into 6 small ramekins or custard cups and refrigerate for 2 hours or over night.

Optional:
Serve with some fat free redi-whip and sprinkle some pistachios on top.

Number of Servings: 6

Recipe submitted by SparkPeople user SHELBSYD.






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