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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 301.8
  • Total Fat: 0.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 251.9 mg
  • Total Carbs: 62.4 g
  • Dietary Fiber: 10.7 g
  • Protein: 11.5 g

View full nutritional breakdown of High Carb Chinese calories by ingredient
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High Carb Chinese

Submitted by: TSHAIGOOD


Number of Servings: 4

Ingredients

    Great Value Broccili Stir Fry vegetables, 16 oz (remove)
    Beans, great northern, 1.75 cup (remove)
    *Dole Pineapple Chunks in 100% Pineapple juice No Sugar Added, 2.5 cup (remove)
    Ginger Root, 1 tsp (remove)
    *Kraft Sweet and Sour Sauce, 2 tbsp (remove)
    *Publix Instant Brown Rice, 2 cup (remove)
    *Tilapia, 7 oz (remove)

Directions

enjoy

Number of Servings: 4

Recipe submitted by SparkPeople user TSHAIGOOD.






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