
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 301.8
- Total Fat: 0.9 g
- Cholesterol: 0.0 mg
- Sodium: 251.9 mg
- Total Carbs: 62.4 g
- Dietary Fiber: 10.7 g
- Protein: 11.5 g
View full nutritional breakdown of High Carb Chinese calories by ingredient
High Carb Chinese
Submitted by: TSHAIGOODNumber of Servings: 4
Ingredients
-
Great Value Broccili Stir Fry vegetables, 16 oz (remove)
Beans, great northern, 1.75 cup (remove)
*Dole Pineapple Chunks in 100% Pineapple juice No Sugar Added, 2.5 cup (remove)
Ginger Root, 1 tsp (remove)
*Kraft Sweet and Sour Sauce, 2 tbsp (remove)
*Publix Instant Brown Rice, 2 cup (remove)
*Tilapia, 7 oz (remove)
Directions
enjoy
Number of Servings: 4
Recipe submitted by SparkPeople user TSHAIGOOD.
Number of Servings: 4
Recipe submitted by SparkPeople user TSHAIGOOD.
Rate This Recipe
| Rating: | Click here to login and rate this recipe |











