Nutritional Info
- Servings Per Recipe: 5
- Amount Per Serving
- Calories: 187.8
- Total Fat: 9.5 g
- Cholesterol: 24.4 mg
- Sodium: 109.9 mg
- Total Carbs: 24.5 g
- Dietary Fiber: 4.2 g
- Protein: 2.7 g
View full nutritional breakdown of mashed root veggiies calories by ingredient
mashed root veggiies
Submitted by: AIREDALEMOMNumber of Servings: 5
Ingredients
*Potato, raw, 2 medium (2-1/4" to 3-1/4" dia.) (remove)
Turnips, 1 medium (remove)
Parsnips, 1 cup slices (remove)
Carrots, raw, 2 large (7-1/4" to 8-1/2" long) (remove)
Butter, salted, 4 tbsp (remove
Directions
Number of Servings: 5
Recipe submitted by SparkPeople user AIREDALEMOM.
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