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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 187.8
  • Total Fat: 9.5 g
  • Cholesterol: 24.4 mg
  • Sodium: 109.9 mg
  • Total Carbs: 24.5 g
  • Dietary Fiber: 4.2 g
  • Protein: 2.7 g

View full nutritional breakdown of mashed root veggiies calories by ingredient
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mashed root veggiies

Submitted by: AIREDALEMOM


Number of Servings: 5

Ingredients




    *Potato, raw, 2 medium (2-1/4" to 3-1/4" dia.) (remove)
    Turnips, 1 medium (remove)
    Parsnips, 1 cup slices (remove)
    Carrots, raw, 2 large (7-1/4" to 8-1/2" long) (remove)
    Butter, salted, 4 tbsp (remove

Directions



Number of Servings: 5

Recipe submitted by SparkPeople user AIREDALEMOM.





TAGS:  Side Items |

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