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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 237.6
  • Total Fat: 10.4 g
  • Cholesterol: 45.2 mg
  • Sodium: 1,001.9 mg
  • Total Carbs: 18.0 g
  • Dietary Fiber: 1.6 g
  • Protein: 18.3 g

View full nutritional breakdown of Italian Meatloaf calories by ingredient
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Italian Meatloaf

Submitted by: NATACHA1972

Introduction

from book "deceptively delicious" from book "deceptively delicious"
Number of Servings: 8

Ingredients

    1 cup Seasoned Breadcrumbs
    1/2 cup skim milk
    2 tbsp Olive Oil
    1/2 onion
    2 stalks of celery
    1 lb lean ground turkey
    1/2 cup grated Parmesan Cheese
    1/2 cup carrot puree
    1/4 cup Ketchup
    1 tsp salt
    1/8 tsp Pepper
    1 cup tomato sauce
    4 slices turkey bacon

Directions

soak breadcrumbs in milk
spray loaf pan
cook onion on skillet 7 min then add celery and cook 4 min more
add to breadcrumbs mix
add turkey, parmesan, carrot puree, ketchup, salt, pepper
stir
put in loaf pan, smoothe top and put tomato sauce on top, then slices of bacon
bake 45-50 min
gives 8 portions

Number of Servings: 8

Recipe submitted by SparkPeople user NATACHA1972.






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