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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 162.2
  • Total Fat: 5.9 g
  • Cholesterol: 65.7 mg
  • Sodium: 568.7 mg
  • Total Carbs: 1.5 g
  • Dietary Fiber: 0.0 g
  • Protein: 32.2 g

View full nutritional breakdown of Zesty Italian Chicken calories by ingredient
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Zesty Italian Chicken

Submitted by: TANIST


Number of Servings: 4

Ingredients

    4 small chicken breast halves (1lb)
    1/4 cup Kraft zesty italian dressing - fat free
    1/4 cup Kraft parmesan cheese


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Directions

Place ingredients in plastic bag and marinate in fridge for 30 min.

Preheat oven to 425

Put chicken on foil baking sheet and bake 20 minutes.

Number of Servings: 4

Recipe submitted by SparkPeople user TANIST.






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