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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 270.0
  • Total Fat: 4.0 g
  • Cholesterol: 30.0 mg
  • Sodium: 1,170.0 mg
  • Total Carbs: 31.0 g
  • Dietary Fiber: 2.0 g
  • Protein: 19.5 g

View full nutritional breakdown of Healthy Chili Cheese Dogs calories by ingredient
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Healthy Chili Cheese Dogs

Submitted by: ZGIRL21

Introduction

A quick, healthy lunch loaded with protein and flavor! A quick, healthy lunch loaded with protein and flavor!
Number of Servings: 1

Ingredients

    1 whole wheat hot dog bun
    2 fat free Ball Park franks
    2 tablespoons Wolf brand chili hot dog sauce
    2 tablespoons 2% shredded cheddar

Directions

Nuke hot dogs on a paper towel for 1 minute. Split bun. Place one hot dog on each side of bun. Top with chili sauce and cheese. Microwave for 1 minute or until cheese is melted. Top with chopped onions if desired.

**Hot dogs could also be grilled or "pan fried" in a bit of Pam cooking spray

Number of Servings: 1

Recipe submitted by SparkPeople user ZGIRL21.






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