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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 204.2
  • Total Fat: 1.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 174.1 mg
  • Total Carbs: 42.3 g
  • Dietary Fiber: 6.9 g
  • Protein: 8.3 g

View full nutritional breakdown of MexiRice calories by ingredient
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MexiRice

Submitted by: LORRIEENA

Introduction

Quick, nutritious meal. Quick, nutritious meal.
Number of Servings: 6

Ingredients

    1 cup rice
    2 cups water
    taco seasoning packet
    2 cups whole corn
    2 cups black beans, canned
    1 sweet bell pepper, red or green, diced
    1 medium onion, diced

Directions

Cook rice with water and taco seasoning according to usual directions.
In skillet, combine remaining ingredients and cook together with a bit of oil, until onion is soft. Keep warm until rice is done.
Serve bean mixture over rice. Can be served in a tortilla, and/or with salsa, sour cream, cheddar cheese, etc.
Makes about 6 one-cup servings.

Number of Servings: 6

Recipe submitted by SparkPeople user LORRIEENA.






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Member Ratings For This Recipe


  • Incredible!
    1 of 1 people found this review helpful
    This morning I added a whipped & griddled egg white to the mix. I wrapped the mixture in a steamed whole wheat soft toco shell. Then hit the road with a healthy handful of Bk'fast. - 2/9/11

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