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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 119.5
  • Total Fat: 1.0 g
  • Cholesterol: 18.5 mg
  • Sodium: 120.0 mg
  • Total Carbs: 24.9 g
  • Dietary Fiber: 2.2 g
  • Protein: 3.7 g

View full nutritional breakdown of Banana Muffins - Low Fat, Low Sodium calories by ingredient
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Banana Muffins - Low Fat, Low Sodium

Submitted by: MELLIL
Banana Muffins - Low Fat, Low Sodium

Introduction

These muffins are SO good you won't even believe they're so healthy! And so easy too! These muffins are SO good you won't even believe they're so healthy! And so easy too!
Number of Servings: 12

Ingredients

    1 Cup Whole Wheat Flour
    1 Cup All Purpose White Flour
    1 Cup Splenda granules
    1/4 tsp baking soda
    2 tsp baking powder
    1 large egg
    3/4 cup milk (I used 1%)
    1/2 cup Mott's Applesauce, Original
    1 1/2 cups fresh mashed banana (about 3)

Directions

Mix dry ingredients together in a large mixing bowl. Add all wet ingredients and mix again - just with a spoon - no mixer needed. Then stir in bananas. Spray a 12 muffin tin with Pam and divide batter equally into each. Bake at 350 for 25 minutes.
Makes 12 servings.

Products baked with Splenda do not BROWN like products baked with sugar. They recommend spraying the tops with Pam if you want that browned look. The muffins in my picture were not sprayed. I just do a toothpick test and know they are done.

I have also used Mott's Peach/Mango Applesauce. Those are quite tasty also!

Enjoy!

Number of Servings: 12

Recipe submitted by SparkPeople user MELLIL.






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