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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 231.9
  • Total Fat: 11.5 g
  • Cholesterol: 85.4 mg
  • Sodium: 149.9 mg
  • Total Carbs: 2.2 g
  • Dietary Fiber: 0.7 g
  • Protein: 24.5 g

View full nutritional breakdown of Italian turkey burger calories by ingredient
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Italian turkey burger

Submitted by: THEPANG

Introduction

You might want to also mix in some tomato paste for added flavor. I freeze the extras and cook later for my box lunch. You might want to also mix in some tomato paste for added flavor. I freeze the extras and cook later for my box lunch.
Number of Servings: 5

Ingredients

    1.2 lb ground turkey
    1/4 c egg subsitute
    1/4 c bread crumbs
    2 cloves garlic chopped
    1/4 c onion chopped
    1/4 c grated romano cheese
    1T basil dried
    1T oregano dried
    1t black pepper

Directions

combine all of the ingredients in a bowl.
Mix in the ground turkey
form into patties

cook until done (G. Foreman grill)
If you cook in a pan be sure to add in the oil.


Number of Servings: 5

Recipe submitted by SparkPeople user THEPANG.






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Member Ratings For This Recipe

  • I REALLLY enjoyed these. Nice and flavorful, which can be difficult for ground turkey. The only thing I might do differently next time (and there WILL be a next time!) is to saute the onion and garlic until they are soft - but that's just because I don't like them crunchy! - 8/4/11

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  • These are just amazing! I served them on whole grain flat bread with lettuce and a horseradish/Dijon/mayo dressing. This will be a staple in our family. - 5/9/11

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