Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 147.6
- Total Fat: 5.4 g
- Cholesterol: 28.9 mg
- Sodium: 546.8 mg
- Total Carbs: 14.3 g
- Dietary Fiber: 3.7 g
- Protein: 9.9 g
View full nutritional breakdown of Peggy's Vegetable Beef Soup calories by ingredient
Peggy's Vegetable Beef Soup
Submitted by: LIFESABEACH51Number of Servings: 8
Ingredients
-
1 c. chopped onion
4 cloves garlic, minced
4 c. (32 fl. oz.) Kitchen Basics Unsalted Vegetable Stock
1 can Hunts Diced Tomatoes, Roasted Garlic
1 can sliced carrots
1 can no salt cut green beans
9.5 oz. ground beef, cooked, 80/20%
1 c. diced zucchini
1 tsp. dried basil
1 tsp. dried oregano
2 c. fresh, sliced spinach
Directions
On low heat, saute onion and garlic until soft. Add the remaining ingredients except spinach; bring to a boil, lower heat and simmer for 15 minutes. Add spinach and cook 5-10 additional minutes.
Makes 8 1-cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user LIFESABEACH51.
Makes 8 1-cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user LIFESABEACH51.
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