SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 239.6
  • Total Fat: 14.5 g
  • Cholesterol: 1.4 mg
  • Sodium: 110.8 mg
  • Total Carbs: 28.2 g
  • Dietary Fiber: 4.1 g
  • Protein: 1.5 g

View full nutritional breakdown of ABC Salad calories by ingredient
Report Inappropriate Recipe

ABC Salad

Submitted by: SFERRARIO

Introduction

Apples, Broccoli and dried cranberries combine in this fresh-tasting salad. Apples, Broccoli and dried cranberries combine in this fresh-tasting salad.
Number of Servings: 8

Ingredients

    1/2 cup canola oil
    3 tablespoons lemon juice, divided
    1 tsp. sugar
    1/4 tsp. salt
    1 c. red apples, diced
    2 cups fresh broccoli florets
    3 tbsp. parmesan cheese, shredded

Directions

In a bowl, whisk the oil, 2 tbsp. lemon juice, sugar and salt. Add dried cranberries, let stand for10 minutes. In a large bowl, toss apples with remaining lemon juice. Add the broccoli, cranberry mixture, and parmesan cheese, toss to coat. Cover and refrigerate for 2 hours or until chilled. Toss before serving.

Number of Servings: 8

Recipe submitted by SparkPeople user SFERRARIO.






Great Stories from around the Web


Rate This Recipe