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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 172.2
  • Total Fat: 4.6 g
  • Cholesterol: 36.6 mg
  • Sodium: 246.8 mg
  • Total Carbs: 28.4 g
  • Dietary Fiber: 0.1 g
  • Protein: 3.6 g

View full nutritional breakdown of Banana Nut Muffins calories by ingredient
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Banana Nut Muffins

Submitted by: COWGIRLUPINOK

Introduction

This is from a Betty Crocker box mix. However, I used 2% milk, and instead of the oil I used 1/4 cup of unsweetened applesauce which shaved off 40 calories per muffin This is from a Betty Crocker box mix. However, I used 2% milk, and instead of the oil I used 1/4 cup of unsweetened applesauce which shaved off 40 calories per muffin
Number of Servings: 12

Ingredients

    Banana Nut Muffin Mix (Betty Crocker), 1 box
    Milk, 2%, 3/4 cup
    Applesauce, unsweetened, .1/4 cup
    Egg, fresh, 2 large

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Directions

Mix all ingredients with hand mixer and place in muffin pans lined with muffin cups...this makes for easy clean up and a great way to take these for breakfast. Cook in a 400 degree oven until a toothpick inserted in the middle comes out clean.

Number of Servings: 12

Recipe submitted by SparkPeople user COWGIRLUPINOK.






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