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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 157.7
  • Total Fat: 3.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 93.3 mg
  • Total Carbs: 28.3 g
  • Dietary Fiber: 1.8 g
  • Protein: 3.6 g

View full nutritional breakdown of Rice With Vegatables calories by ingredient
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Rice With Vegatables

Submitted by: JFORET


Number of Servings: 4

Ingredients

    1 Cup raw-White Rice, Long Grain
    1.4 grm(S)- Lite Salt
    1 Tbsp-Extra virgin Olive Oil
    1/2 Cup-Frozen Vegatable Mix
    2 Cups- water

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Directions

Heat oil in sauce pan, Put rice in and fry till lightly browned. add 2 cups of water,vegatables and salt. Cover and let steam for 45 min. or till rice is cooked.serves 4 .

Number of Servings: 4

Recipe submitted by SparkPeople user JFORET.






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