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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 115.3
  • Total Fat: 0.4 g
  • Cholesterol: 4.2 mg
  • Sodium: 62.5 mg
  • Total Carbs: 23.8 g
  • Dietary Fiber: 1.7 g
  • Protein: 3.9 g

View full nutritional breakdown of Pumpkin pie custard calories by ingredient
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Pumpkin pie custard

Submitted by: CSMNETC


Number of Servings: 6

Ingredients

    1 can (15 oz) Organic pumpkin pie mix (Tree of Life)
    1/2 cup liquid egg whites
    5 fluid ounces (scant 2/3 cup) evaporated 2% milk
    1/2 tsp. vanilla extract

Directions

Preheat oven to 425 degrees.
Whisk together milk, vanilla, and egg whites. Add to pumpkin pie mix; blend thoroughly with whisk.
Pour into 1 quart oven-safe dish (spray with canola spray for easier clean-up).
Bake at 425 degrees for 15 minutes. Reduce to 350 degrees; bake an additional 40 minutes -- or until set.
Makes about 6 half-cup servings.

Number of Servings: 6

Recipe submitted by SparkPeople user CSMNETC.






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