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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 122.9
  • Total Fat: 6.7 g
  • Cholesterol: 3.6 mg
  • Sodium: 89.4 mg
  • Total Carbs: 11.1 g
  • Dietary Fiber: 3.4 g
  • Protein: 5.7 g

View full nutritional breakdown of 'Breaded' Parmesan Zucchini calories by ingredient
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'Breaded' Parmesan Zucchini

Submitted by: MRSHONEYC


Number of Servings: 3

Ingredients

    Kretschmer Original Toasted Wheat Germ, 4 T
    Garlic powder, .5 tbsp
    Onion powder, .5 tbsp
    Basil, .3 tbsp
    Oregano, ground, .3 tbsp
    Parmesan Cheese, shredded, 3 tbsp
    Olive Oil, 1 tbsp
    Zucchini, 2 cup, sliced

Directions

Stir dry ingredients together on small plate.
Line a cookie sheet with aluminum foil, then coat with some olive oil. Rub 1 side of the zucchini slices on the pan, then dip until coated well in dry mix. Broil for a few minutes - until the cheese starts to brown.


Number of Servings: 3

Recipe submitted by SparkPeople user MRSHONEYC.






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