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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 204.2
  • Total Fat: 7.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 90.6 mg
  • Total Carbs: 23.8 g
  • Dietary Fiber: 0.8 g
  • Protein: 3.2 g

View full nutritional breakdown of Mini Banana Cream Pudding Pies calories by ingredient
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Mini Banana Cream Pudding Pies

Submitted by: BLOODXXLUST
Mini Banana Cream Pudding Pies

Introduction

-THE CRUST KILLS THE OTHER LOW-CAL INGREDIENTS. I'M WORKING ON THAT.- Easy, amazingly delicious, nearly sugar-free treats. I'm very proud of this recipe. :] Go great with coffee or tea. -THE CRUST KILLS THE OTHER LOW-CAL INGREDIENTS. I'M WORKING ON THAT.- Easy, amazingly delicious, nearly sugar-free treats. I'm very proud of this recipe. :] Go great with coffee or tea.
Number of Servings: 8

Ingredients

    Crusts:
    2 Cups all-purpose flour
    2 Tablespoons Vegetable Oil
    Melt 1/2 Cup I Can't Believe It's Not Butter
    1 Envelope Prepared Jell-O Instant Fat Free, Sugar Free Cheesecake Pudding
    1 Envelope Prepared Whip Dream (Self-Made Cool Whip, but even less calories!)
    8 Thin slices of banana



Directions

.First, get out a cupcake tray and a medium-sized mixing bowl.
.Prepare the pudding as directed and refrigerate until ready for use.
.Do the same for the Whip Dream
.Preheat oven to 400
.Mix together the flour, butter and vegetable oil with washed hands (Sorry, it's hard to mix well with anything else. >_< ). If you're like me and forget to butter a pan before inserting the dough even if it's clearly written in plain sight, no problem. The crusts come out very easily either way, so they look nice every time and don't fall apart.
.Separate the dough into eight equal parts and form mini crusts inside the cupcake trays. Make sure that there is some crust coming past the sides, as this will make it easier later to get them out. If your dough starts to get tough, add a little water
.Pop them into the preheated oven for 10 minutes on 400, then reduce temperature to 315 for up to five minutes. Check at around three. Let cool for 10 minutes or so.
.When ready, put fingertips on the insides of the crusts and twist gently back and forth to loosen the bottom and sides. Pull the crust upwards on each side to lift out of tray.
.Once all crusts are on a plate, get the pudding out and fill each cup with 1/8 cup or so... about half way. Fill the rest with the prepared Whip Dream and smooth over. (About 1 tbsp. each)
.Place a thin slice of banana on each center
.ENJOY!!
(Your treat will be 220 Calories if you use I Can't Believe It's Not Butter Light)

-Makes 8 scrumptious mini pies. ^_^

Number of Servings: 8

Recipe submitted by SparkPeople user BLOODXXLUST.






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Member Ratings For This Recipe

  • Excellent and easy to make. I'll make them again - 2/13/10

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  • I have a suggestion for a different crust... use crushed graham crakers or low fat vanilla wafers mixed with I can't believe it's not butter spray. - 9/6/07

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  • THIS IS MY WOMANS DOING! I helped with the first test run of this amazing product. I give it the highest rated approval I can. It tastes GREAT with coffee. - 9/3/07

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