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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 264.2
  • Total Fat: 2.8 g
  • Cholesterol: 29.5 mg
  • Sodium: 1,391.8 mg
  • Total Carbs: 35.1 g
  • Dietary Fiber: 8.3 g
  • Protein: 21.9 g

View full nutritional breakdown of White Bean & Chicken Chili calories by ingredient
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White Bean & Chicken Chili

Submitted by: JENNIFERCLEMENT


Number of Servings: 10

Ingredients

    * 1 tablespoon canola oil
    * 1 1/2 cups chopped onion
    * 2 4-ounce cans chopped green chiles
    * 1.5 teaspoon dried oregano
    * 2 teaspoon ground cumin
    * 1/8-1/4 teaspoon cayenne pepper
    * 1/8-1/4 teaspoon ground cloves (optional)
    * 3 15-ounce cans great northern beans, rinsed
    * 1 can white shoepeg corn
    * 1 jar Herdez Salsa Verde
    * 32 oz reduced-sodium chicken broth
    * 4 cups diced cooked chicken breast

Directions

Heat oil in a large pot or Dutch oven over medium-high heat. Add onion; cook, stirring occasionally, until softened, about 5 minutes - add spices. Stir in green chiles, corn and salsa verde. Cook, stirring occasionally, for 5 minutes. Stir in beans and broth; bring to a simmer. Cook, stirring occasionally, for 20 minutes. Add chicken; cook for 5 minutes more. Serve: 1 1/2 cups each



Number of Servings: 10

Recipe submitted by SparkPeople user JENNIFERCLEMENT.






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