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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 115.9
  • Total Fat: 6.4 g
  • Cholesterol: 10.0 mg
  • Sodium: 386.9 mg
  • Total Carbs: 11.7 g
  • Dietary Fiber: 0.4 g
  • Protein: 3.4 g

View full nutritional breakdown of Roasted Garlic and Mushroom Risotto calories by ingredient
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Roasted Garlic and Mushroom Risotto

Submitted by: SARAADAIGLE

Introduction

I got this recipe off of foodnetwork.com because I wanted something that was "processed" for a family side dish ... It did take a little time to make but it was soooo good and surprising, low in calories :) I got this recipe off of foodnetwork.com because I wanted something that was "processed" for a family side dish ... It did take a little time to make but it was soooo good and surprising, low in calories :)
Number of Servings: 12

Ingredients

    1 head garlic
    2 1/2 teaspoons extra-virgin olive oil
    2 (14.5-ounce) cans chicken broth
    3 cans water
    1 medium onion, chopped
    1 (8-ounce) package sliced mushrooms
    Salt and freshly ground black pepper
    2 1/2 cups long-grain rice
    2 tablespoons unsalted butter
    1/2 cup grated Parmesan

Directions

Preheat the oven to 350 degrees F.
Slice the top off the head of garlic. Put it on a large square of aluminum foil and drizzle 1 teaspoon of the extra-virgin olive oil over the exposed cloves. Wrap the foil around and over the garlic. Roast until it is soft, about 50 minutes to 1 hour. Remove from the oven and let cool.
Pour the 2 cans of broth into a saucepan, over low heat, and add 3 cans of water. Bring to a simmer.
In a large, heavy bottomed skillet, heat the remaining olive oil over medium-high heat. Add the onion and saute for 3 minutes. Add the mushrooms, season with salt and pepper, to taste, and cook until the mushrooms release their juices, about 5 minutes. Add the rice and cook for 1 minute to toast.
Add 2 ladles full of hot broth to the pan and gently stir the rice. Cook until most of the liquid has been absorbed. Adjust the heat so that the pan is just gently bubbling. Continue adding broth and stirring until all the broth is used and the rice is cooked but not mushy, about 20 to 25 minutes. Once the rice has absorbed all the liquid and is nice and creamy, stir in the butter, Parmesan and the garlic pulp. Cover and let rest for 2 minutes. Transfer to a serving dish and serve hot.

serves 12 - 1 cup serving

Number of Servings: 12

Recipe submitted by SparkPeople user SARAADAIGLE.






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