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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 111.7
  • Total Fat: 0.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 66.2 mg
  • Total Carbs: 28.8 g
  • Dietary Fiber: 5.9 g
  • Protein: 1.6 g

View full nutritional breakdown of Radiant Lemonade calories by ingredient
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Radiant Lemonade

Submitted by: MRS243

Introduction

Vitamin A is essential for healthy, radiant skin and you’ll get it in abundance from the carrots in this juice. The bonus comes from the radishes—their natural constituents stimulate the cleansing function of the liver, making this the perfect juice when you’ve been a bit overindulgent or your digestive system seems slightly sluggish.

http://life.gaiam.com/art
icle/1-2-3-detox-radiance#Radiant%20Juice
Vitamin A is essential for healthy, radiant skin and you’ll get it in abundance from the carrots in this juice. The bonus comes from the radishes—their natural constituents stimulate the cleansing function of the liver, making this the perfect juice when you’ve been a bit overindulgent or your digestive system seems slightly sluggish.

http://life.gaiam.com/art
icle/1-2-3-detox-radiance#Radiant%20Juice

Number of Servings: 2

Ingredients

    1 large carrot, topped, tailed, and peeled if not organic
    10 radishes, topped and tailed
    1 apple, quartered
    1 beet, topped and tailed
    juice and finely grated zest of 2 lemons
    up to 1-1/4 cups naturally sparkling mineral water (optional)

Directions

Juice the first 4 ingredients. Add the lemon juice and zest. If you want a longer, fizzy drink, add the mineral water.

2 servings

Number of Servings: 2

Recipe submitted by SparkPeople user MRS243.






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