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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 794.8
  • Total Fat: 49.6 g
  • Cholesterol: 213.4 mg
  • Sodium: 90.9 mg
  • Total Carbs: 85.4 g
  • Dietary Fiber: 6.2 g
  • Protein: 14.2 g

View full nutritional breakdown of Mug Brownie calories by ingredient
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Mug Brownie

Submitted by: MEGGSMARIE22

Introduction

a brownie you can make in the microwave in a mug a brownie you can make in the microwave in a mug
Number of Servings: 1

Ingredients

    4 Tbps Flour
    4 Tbps Sugar
    3 Tbps Cocoa
    1 large egg
    3 Tbps Milk, nonfat
    3 Tbps oil

Directions

In Mug: Mix Flour, Sugar, and Cocoa together until well blended.
Add egg and mis thoroughly until consistent. Then add milk and oil and stir until well mixed.
Put in microwave and bake for 3:15 min.
(microwave time for a 700w microwave)

Number of Servings: 1

Recipe submitted by SparkPeople user MEGGSMARIE22.






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