Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 194.2
- Total Fat: 6.5 g
- Cholesterol: 123.1 mg
- Sodium: 526.1 mg
- Total Carbs: 17.3 g
- Dietary Fiber: 1.6 g
- Protein: 17.3 g
View full nutritional breakdown of Spicy Shrimp Wraps calories by ingredient
Spicy Shrimp Wraps
Submitted by: HI-NRGIntroduction
Quick & easy recipe from Taste of Home light recipes Quick & easy recipe from Taste of Home light recipesNumber of Servings: 6
Ingredients
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1 cup salsa
1 medium ripe mango, peeled, pitted and diced
1 TBS ketchup
1 envelope reduced sodium taco seasoning
1 tablespoon olive oil
1 pound uncooked medium shrimp, peeled and deveined
1 -1 1/2 cups coleslaw mix
6 TBS reduced-fat sour cream
6 flour tortillas (10 inches), warmed (not included in calorie count.)
Directions
In a small bowl, combine the salsa, mango and ketchup; set aside. In a large resealable plastic bag, combine taco seasoning and oil; add shrimp. Seal bag and shake to coat.
In a nonstick skillet or wok, cook shrimp over medium-high heat for 2-3 minutes or shrimp turn until pink. Top tortillas with coleslaw mix, salsa mixture and shrimp. Fold bottom third of tortilla up over filling; fold sides over. Serve with sour cream. Yield: 6 servings.
Number of Servings: 6
Recipe submitted by SparkPeople user FRAUCHING.
In a nonstick skillet or wok, cook shrimp over medium-high heat for 2-3 minutes or shrimp turn until pink. Top tortillas with coleslaw mix, salsa mixture and shrimp. Fold bottom third of tortilla up over filling; fold sides over. Serve with sour cream. Yield: 6 servings.
Number of Servings: 6
Recipe submitted by SparkPeople user FRAUCHING.
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Member Ratings For This Recipe
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Incredible!
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Incredible!
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Bad
0 of 1 people found this review helpfulThe flavors didn't go well together - each bite was a confusion of what you were supposed to focus on...and not in a good way - 8/28/11
Reply from HI-NRG (8/29/11)
Wow, difference in tastebuds doesn't mean "bad". Glad most sparkers recognize the effort put into posting recipes and give constructive criticism.
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Do you mean prepared cole slaw or just the bag of shredded cole slaw(cabbage)? - 5/23/11
Reply from HI-NRG (5/24/11)
I use a bag of shedded. Sometimes I substitute the cabbage mix with a broccoli mix. I also have used frozen mango if I can't find a nice ripe mango.
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Incredible!
