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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 194.2
  • Total Fat: 6.5 g
  • Cholesterol: 123.1 mg
  • Sodium: 526.1 mg
  • Total Carbs: 17.3 g
  • Dietary Fiber: 1.6 g
  • Protein: 17.3 g

View full nutritional breakdown of Spicy Shrimp Wraps calories by ingredient
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Spicy Shrimp Wraps

Submitted by: HI-NRG

Introduction

Quick & easy recipe from Taste of Home light recipes Quick & easy recipe from Taste of Home light recipes
Number of Servings: 6

Ingredients

    1 cup salsa
    1 medium ripe mango, peeled, pitted and diced
    1 TBS ketchup
    1 envelope reduced sodium taco seasoning
    1 tablespoon olive oil
    1 pound uncooked medium shrimp, peeled and deveined
    1 -1 1/2 cups coleslaw mix
    6 TBS reduced-fat sour cream
    6 flour tortillas (10 inches), warmed (not included in calorie count.)

Directions

In a small bowl, combine the salsa, mango and ketchup; set aside. In a large resealable plastic bag, combine taco seasoning and oil; add shrimp. Seal bag and shake to coat.
In a nonstick skillet or wok, cook shrimp over medium-high heat for 2-3 minutes or shrimp turn until pink. Top tortillas with coleslaw mix, salsa mixture and shrimp. Fold bottom third of tortilla up over filling; fold sides over. Serve with sour cream. Yield: 6 servings.

Number of Servings: 6

Recipe submitted by SparkPeople user FRAUCHING.






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Member Ratings For This Recipe

  • loved this,but i am a shrimp person put it with salsa yummy - 12/25/11

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  • Sorry to disagree with the last member but I loved this recipe....I made it a little too spicy the 1st time around and that will be my only modification. - 10/15/11

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  • Bad
    0 of 1 people found this review helpful
    The flavors didn't go well together - each bite was a confusion of what you were supposed to focus on...and not in a good way - 8/28/11

    Reply from HI-NRG (8/29/11)
    Wow, difference in tastebuds doesn't mean "bad". Glad most sparkers recognize the effort put into posting recipes and give constructive criticism.


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  • Do you mean prepared cole slaw or just the bag of shredded cole slaw(cabbage)? - 5/23/11

    Reply from HI-NRG (5/24/11)
    I use a bag of shedded. Sometimes I substitute the cabbage mix with a broccoli mix. I also have used frozen mango if I can't find a nice ripe mango.


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  • Loved the variety of flavors (whole family liked it). Better than boring tacos and HEALTHY too! - 2/8/11

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