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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 182.1
  • Total Fat: 1.5 g
  • Cholesterol: 45.6 mg
  • Sodium: 462.4 mg
  • Total Carbs: 18.4 g
  • Dietary Fiber: 5.6 g
  • Protein: 23.8 g

View full nutritional breakdown of Slow Cooker Garlic Tomato Chicken calories by ingredient
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Slow Cooker Garlic Tomato Chicken

Submitted by: BOOKTOMATO

Introduction

Delicious and Easy Delicious and Easy
Number of Servings: 6

Ingredients

    2 Chicken Breasts (4 halves)
    2 cups Lima Beans (dry)
    1 cup Tomato Sauce
    3 cloves Garlic (mashed)
    1 tsp Allspice
    1 tsp Cumin
    1 tsp Black Pepper
    1/2 tsp Salt
    1 tsp Oregano
    1 cup Water (or enough to make slow cooker halfway full)

    (That's just my taste for spices, alter them to your taste).

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Directions

-Pour dry Lima Beans, tomato sauce, and water into Slow Cooker
-Brown chicken over medium heat
-Put chicken into Slow Cooker and let cook for 5-6 hours on low
-Add spices and garlic in the last hour or two of cooking (still on low). It might need some mixing and a little more water at this point to keep it from burning.
-After letting it cook for 8-ish hours, eat it up!

Tastes great over a bed of brown rice :)

Number of Servings: 6

Recipe submitted by SparkPeople user BOOKTOMATO.






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Member Ratings For This Recipe

  • Kinda bland, will take another sparkers idea and add a can of diced tomato and more garlic. - 4/2/12

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  • Much too bland for my taste, but my husband loved it. - 4/2/10

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  • This was very good! I added fat free chicken broth along with some water too and a can of garlic, basil and oregano diced tomatoes. I kept all the spices the same and my family liked it alot. I will make it again. - 11/21/08

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  • I printed this out for my boyfriend to try during the week when I am at work. It sounds like something he would love and easy for his limited cooking skills. - 5/15/08

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  • This was very good. I skipped the Lima Beans but made a nice baked potatoe. The family loved it. - 1/6/08

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  • I made this for my husband and kids because I don't eat meat. I switched the beans for egg noodles and they could NOT stop talking about it over dinner! They said "You DEFINATELY need to make this again!" and they are 4 finiky boys! - 11/6/07

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  • I wonder if a can of Garlic, Basil and Tomato would be good... I'm making this tomorrow! - 10/19/07

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  • Very tasty! I made this for my in-laws who aren't fans of beans and they liked it. I really liked the rich flavor with the little effort to make it. - 10/8/07

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  • (5) Yummy! I did add a can of stewed tomatoes to it also, for more juice and flavor. And I served it over the brown rice also. - 10/7/07

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