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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 404.5
  • Total Fat: 25.3 g
  • Cholesterol: 25.2 mg
  • Sodium: 476.2 mg
  • Total Carbs: 40.3 g
  • Dietary Fiber: 3.1 g
  • Protein: 6.6 g

View full nutritional breakdown of Fried Vegetable Fritters calories by ingredient
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Fried Vegetable Fritters

Submitted by: APATRICIAO521


Number of Servings: 5

Ingredients

    Breading:
    *Flour, white, 1.33 cup (remove)
    Baking Powder, .5 tsp (remove)
    Salt, .125 tsp (remove)
    Butter, unsalted, 1 tbsp (remove)
    Milk, 1%, 1 fl oz (remove)

    Filling:
    Butter, unsalted, 2 tbsp (remove)
    Yellow Sweet Corn, Canned, 1 can (12 oz) yields (remove)
    Peas, frozen, 0.5 cup (remove)
    Garlic, 1 clove (remove)
    Pepper, black, 1 tsp (remove)
    *Cumin seed, 1 tsp (remove)
    Chili powder, 1 tsp (remove)
    Ginger, ground, .5 tsp (remove)

    Gravy:
    *Soup - Campbell's 98% Fat Free Cream of Mushroom Soup, 1 cup (remove)

Directions

1. Sift flour, salt, and baking powder
2. Add in 1 Tbsp, butter and milk to make thick dough.
3. Roll out dough VERY thin on floured surface. and Slice into 10 Strips 3"x8".
4. Cook Vegetables w/ 2 Tbsp. Butter and Herbs until softened.
5. Spoon 1 Tbsp, of Veggie into center of dough strips; fold to form triangle. Use a little bit of water to seal the endges closed.
6. Heat 2 Cups of vegetable oil until VERY hot. Fry vegetable fritter for 2-3 minutes per side until light browned. Let dry over papertowels.
7. Drizzle with mushroom soup and enjoy!

Serves 5 servings of 2 fritters!

Number of Servings: 5

Recipe submitted by SparkPeople user APATRICIAP521.






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